I design and deliver original Erasmus+ training courses for teachers. My offer reflects something I deeply believe in: cyber balance — the idea that AI literacy and mindfulness are two sides of the same coin. That is why my portfolio includes both: practical AI workshops for teachers ready to work smarter, and mindfulness courses for those who need to breathe first.
In five hands-on days, teachers go from "I've never used AI" to generating lesson plans, feedback, and classroom materials with confidence. We work with ChatGPT, Claude, Gemini, and Copilot — comparing tools, building prompts, and creating resources ready to use from day one back at school. No experience needed.
Download course detailsA step-by-step five-day journey through the most useful AI tools in education. Text, images, audio, video, and simple workflow automation. Every session produces something real: a lesson, a resource, a plan. Participants finish the week with a personal AI toolkit and a clear strategy for the month ahead.
Download course detailsFive focused days, five areas of teaching practice: lesson preparation, visual design, student engagement, assessment, and professional workflow. Teachers test the tools that actually make a difference, keep what works for them, and leave with a curated toolkit built around their own subject and classroom.
Download course detailsTeaching is demanding and in the 21st century, those demands keep growing. This five-day course gives teachers practical mindfulness tools to manage stress, stay present in the classroom, and protect their energy for the work that matters. No meditation experience required — just a willingness to pause and reset.
Download course detailsThis course connects two questions teachers are asking right now: how do I take care of myself, and how do I keep up with AI? Over five days, participants use AI to reduce their workload and develop real strategies for staying resilient, motivated, and human in a profession that is changing fast.
Download course detailsMore than tips and breathing exercises. This five-day course explains what digital stress actually does to teachers and what the science says works. Participants build a personal resilience system covering focus, emotional regulation, boundaries, and recovery. They leave with tools that fit their real professional life, not an idealised version of it.
Download course detailsAbout me
I have been in education for over ten years — as a teacher, a researcher, and an Erasmus+ participant myself, with exchanges in the Czech Republic, Spain, and Portugal. I also coordinated the Erasmus+ programme from the other side: I became a coordinator organising five-day training courses abroad for a group of 30 teachers from my school.
Today I train educators across Poland and Europe, holding certifications from Google, Anthropic, and Tech Talent alongside qualifications in yoga, somatic movement, and breathwork. That combination is not accidental.
I genuinely believe that cyber balance — knowing how to use technology with intention while taking care of your own wellbeing — will be one of the defining skills of the next decade. When you invite me to work with you and your participants, you are bringing in someone who has lived this journey and knows how to make it real for others.
B2B Collaboration
I will tailor the course to fit your Erasmus+ programme. Tell me who your participants are and I will take it from there.